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Managing Stress
In times of uncertainty, many of us experience stress and tension. While some stress is a normal part of life, there are times when the unexpected happens and things can get on top of us. The recent Canterbury earthquakes not only left a trail of property destruction in its wake, but also left many people dealing with a wide range of emotions and a damaged sense of balance.
Many people around us need help to cope with stress, including our colleagues, friends, family members and especially children who do not have years of life experience to guide them. Now it’s time to take action and help yourself and your loved ones to cope during this crisis.
We want to help your organisation to prevent the ongoing negative effects of stress and offer our proven workplace stress management programme “Coping with Stress in Difficult Times”. This programme is designed to give your people an understanding what stress is and equips them with tools to successfully handle pressure and stress. This interactive programme contains workbook and CD-ROM.
Taking care of your emotions and wellbeing doesn’t require a total lifestyle overhaul. Our programme will provide you with effective tools that can help managing the well being of you and your surroundings and reducing stress both at work and everyday life.
Please click here to find out more about this programme and see a short demo. Our Human Resources consultants are happy to answer any questions you may have regarding the programme, and best ways to implement this programme to your workplace.
For more information please contact:
Last updated: Tuesday, 12 July 2011 | 9:56:20 a.m.
